Resources

THIS PAGE IS BEING CREATED-latest update 5/21/19

As a therapist my goal is to not only be a support and walk along side clients through life struggles, but to empower them with knowledge to walk through life supporting others as well as themselves. Knowledge can be a great comfort. When we can identify the problem we then have the ability to treat it. 

This page will be updated often so please continue to check back to learn and grow as our world gains new insight about mental health. If you have a great resource that benefited you and would like to share it, please let me know. 

MENTAL HEALTH HELPFUL WEBSITE LINKS
NAMI- National Alliance on Mental Illness
Mentalhealth.gov
Mental Health Support

FREE MENTAL HEALTH APPS
What's Up? - Anxiety
MindShift CBT (Cognitive Behavior Therapy) - Anxiety

Click your area of concern and you will find help:

ADDICTION

ANXIETY

DEPRESSION

DISSOCIATIVE IDENTITY DISORDER

GRIEF

INFIDELITY/ BETRAYAL

MARRIAGE

PARENTING

PORNOGRAPHY/ SEX ADDICTION

TRAUMA