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My approach in therapy is like my view on my life, it will be what I make of it. I want every session to be as productive as possible. Realizing that 80% of the session is the therapeutic alliance, meaning the relationship between the therapist and the client, it my my belief that I can only help my clients reach optimum mental health if I also work on my own health. Self care and reflection are a part of my daily life, as they need to be for my clients.
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Elizabeth Havens, Licensed Marriage and Family Therapist, MT 3538